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- Curious as to what we teach?
- Don't have time to take a tour of our facility?
- Not sure if we're just another facility that claims to have the
"answer"
We've created a new DVD entitled "WHY?"
We guarantee that after watching this DVD, you'll understand
WHY elite hitters hit the way they hit. And, we're
certain you'll be convinced that the GoWags Hitting System is the
system that is right for you
Purchase our WHY DVD - $20
"Bret and Kyle really know the art of hitting. Not only did they
teach me how but first explained to me why. The suggestions were
very simple and although I don't feel that different, my bat
speed gained 10 mph after one session. I know they want to and
will help me be a better hitter"
- Ben Mersky, Senior standout at Hershey High School
The Plane Truth
Keep
The Main Thing...The Main Thing
The main thing when hitting a baseball is that moment in time when the ball meets the bat. And, the manner
in which you believe this occurs sets off a chain reaction that affects everything else. |
The Symptoms
The Stride
Option A - Hitter will stride to an open foot.
Option B - Hitter will glide to a closed position
The Hands
Option A - Hitter will not load as it will prolong an
already slow swing.
Option B - Hitter will "scap load" and
instinctively put himself in an ideal loading position.
Hand Path
Option A - Hitter will "cast" the barrel like a fishing rod
because, in his mind, the hands need to start NOW.
Option B - Hitter will allow the hands to work efficiently
and stay "connected" to the body.
The Back Half
Option A - Hitter will have "stagnant" back leg and hip
action
Option B - Hitter allows his back half to assist in
rotation.
Radius of Hands
Option A - Hitter will force hands away from the body.
Option B - Hitter will allow for a close position to the
body. This maximizes swing efficiency.
Barrel of Bat
Option A - Hitter's barrel will decelerate as it is cast away from the body.
Option B - Hitter's barrel will accelerate as it is swung with a circular handpath.
Posture
Posture
Option A - Hitter's body will lunge or lean to adjust to
different pitches.
Option B - Hitter will adjust to pitches with his feet and
knob of the bat.
Finish
Option A - Hitter will finish as far as the back arm can
extend.
Option B - Hitter will finish as far as the lead arm can
extend. |
Option A - "The Wrist Roller" = WRONG
The first thing we ask
students when we work with them is, "where do you want to be
at contact?" In other words, if I were to take a snap shot
of you right when the ball meets the bat, what would you
look like?
A staggering amount of students present us with Option A -
"The Wrist Roller". They extend their arms out and roll
their top wrist over the bottom hand. This causes the barrel
to get out in front of their hands and gives the look of a
perfectly good contact point.
Unfortunately, when I see this position I know with complete
certainty that this hitter isn't maximizing his potential.
Why? Your belief determines your outcome. "The Wrist
Roller", in an effort to have his arms extend and to wrist
roll at contact will unfortunately, go through a series of
poor movements in order to make that happen.
|
Option B - "One up...One down" = RIGHT
The ideal method of hitting.
A select few hitters show me a position of one palm up...one
palm down (see picture above) at the crucial contact point.
This position is a strong position. If I take the barrel of
the bat and push against it, the player can offer maximum
resistance.
How does the elite hitter get to this position? By rotating
his torso while his arms "stay connected" to his core.
This is a very explosive movement where the larger muscles
of the body move the bat into a contact position with
maximum force and velocity.
Knowing where you want to go provides the essential
foundation for a high level swing.
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